May 27, 2009

I am having a great week being really consist and keeping workouts hard. Yesterday I finished up with doing my 30 day shred workout week 1 to complete my day, lots of push-up & lunges to keep me going. This morning I woke up to do group power that class was awesome as well. I really like this breaking up workouts so I will probably go for a run while my baby is at her girl scouts meeting tonight to get some cardio in. I am going to keep it up until I break another record. I know next week will be hard with the traveling but I have to get something in like jumping roping and short runs to keep me going.

I am going to create me a boot camp for me to follow.

7:45 Breakfast

6 egg whites omelet

2 pc of wheat bread

2tsp of peanut butter

9:45 Snack

Strawberries

Cantalope

Cottage cheese

I'm pretty hungry today I believe because of the weights. Until later……………………….