August 25, 2010

Great run today. definitely getting back to it. Six miles completed with 30 minutes of 30 day shred level 2.

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August 13, 2010

Another successful day. I seem to be meeting back on track with my food. it surely has been a struggle going back to make the right choices but I'm doing okay. this morning my workout was level 30 day shred with Jillian Michaels the entire thing with 8 pound weights. I will do that for 7 days straight then on to the second level.

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August 12,2010

I did pretty good did spin this morning later on I did jillian 30 day shred level one. Feeling a little down as I go to bed. hopefully tomorrow will be a better day.

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August 11, 2010

Went to run 3 miles followed by 60 minutes of body works. Feeling pretty good didn't give in to the unlimited pizza but had a grilled chicken salad instead.

I just need to stay focus which I will finally making that connection again.

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August 10,2010

Getting it back together. I am on my way! Jillian Michaels just kicked my butt!

August 6 2010

Great workout today decided to go outside for a run before I did lunges and squats. I am going to get this right again because I have something new that I want to try and I have to have me together before I can take in the new challenge.

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