Today is a good day, the sun is not shining but at least it is not raining out. This morning I had to take my oldest to an ortho appointment but I was able to get a 4.5 mile run in. I may go back to the gym and pick up a few weights. I am excited because I get to go to Chicago for a week. I will definitely make sure that I take some my running shoes.
Nutrition has been good hope to stay focus while I am here because I know it won't last in Chicago.
Today food log
Breakfast
6 egg whites
2 pc of reduce cal bread
¾ tbsp of peanut butter
Cantaloupe
Snack
Cottage cheese
Strawberries
5 almonds
Posts
No comments:
Post a Comment