Today was a mini run day. I ran 3.5 mile had the nike + set at 2 miles. I was able to make it through but as I mention yesterday I will probably take some rest day and do cycle tomorrow as well as change my shoes. I can walk fine in heels but when I took my boots off today I really notice the pressure walking in flats. Strange I know.
I ate a couple of tootsie rolls today not enough to sabotage myself tonight hope to go home after hair appointment and make a nice light salad.
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