Today was a great workout with weights. My body is a little sore as I went up on my weight a little. My Shins are starting to be a little sore, I must need to change my shoes again. It just seems like yesterday that I change into my new shoes.
I will be trying some new shoes tomorrow it could just that I have just to see if that is the problem. I really don't think I have went 300 miles in my shoes. I wonder if it could have been the mileage increase according to my nike + records I did 67 miles in February. Maybe I should chill and do cycle tomorrow and Friday and see what happens.
Food has been great no temptations really just trying to get dairy back down to two servings lately I think I have been going over that which can be a series problems also need to go back to counting points until I can get a handle on things.
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