Today I am feeling better about everything. I have made it my goal to journal every single day log and weigh everything as I did in the past. I am so close to reaching my goal that I just have to do this.
Got up today despite the clock not going off and made it in time for my group power class missed the warm-up but decided to change weights on the chest and back track. I am really feeling that subtle change. I hope I can do more if I try to keep the same weight. Tonight I will try to get an easy 3 mile run while my daughter is at her girl scouts meeting.
It is really starting to sink in that my husband will once again be deployed for at least a year. It sucks, I have to get use to doing everything all by self again with the three girls. I guess I did it before so I know that I can do it again.
Focus and consistency is the key. Need to log on for support and continue to run with local running groups. I do really bad over the weekends I don't know what it is but I just need to push through it.
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