This weekend was great! I haven't had a set back at all. I logged all food and eat all my fruits and veggies which is awesome! I weigh in today at 145.2, which is pretty good as I started the week at 148.6 so obviously I am doing something right. Yes I have finally made the connection. My goal is to stay focus as if I loose two pounds every week in December I will be at my goal of 138 by December 31, 2008. If I can only get there I will hold that until the next year.
Weekly goals
Commit to a meeting every week
8 glasses of water
5-6 fruits and veggies
2 servings of oil
1 multi vitamin
2 servings of dairy
2 servings of grains
use online community daily.
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About Me
- Cee Cee
- Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.
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