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Behind the scences at my Ediets Commerical November 2007

Wednesday, September 10, 2008

Cucumber and Tomato Salad

Cucumber and Tomato Salad


This make-ahead meal is the perfect food for busy women. Prepare the night before and refrigerate until ready to bake.

Serving: 4
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 60 minutes





1. 2.0 finely chopped Kirby cucumber
2. 2.0 finely chopped tomato
3. 1.0 tbsp lemon juice
4. 2.0 crushed clove garlic






1. Combine all ingredients and mix thoroughly.
2. TIP: You may add any other finely chopped fresh vegetables, such as red or green pepper, carrots, or celery).



Based on individual serving.
Calories: 42
Total Fat: 2 g
Carbohydrates: 5 g
Protein: 1 g

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.