Today will be a good day, so far I am staying on track. My morning workout was 20 minutes on the stair master finishing it up with a 35 minute run. I did a hill interval workout which took me to about 3.5 miles today. I feel pretty good about getting back focus. My birthday is less than a month away and I need to really get it together by then as a present to myself.
Thursday, November 12, 2009
November 12, 2009
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About Me
- Cee Cee
- Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.
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