March 24, 2009

Nutrition

My nutrition was on point yesterday. I feel really good about this starting over and recommitting. I guess this is what I need to get me started again. I will weigh-in by Saturday to see if I dropped the water weight and I will also check measurements. I am so happy to finally get back on track. I feel good about myself to know that I have the will power to get me started and it will make me feel that much better again when I hit my final goal.

Workout

My workout was good I didn't over do it because I overslept. I manage to get 2.5 easy run in. I will probably do a few weights while watching the biggest loser tonight nothing major. Just watching that show just makes me get focus back on my goals. T

Until the next post……………………