Today I woke up not wanting to go to my cycle class. I did manage to go to the gym and did about 30 minutes of free weights and follow it with 20 minutes on the stair master with 10 minutes on the tread climber.
I came come starving, I think it is because I am PMSing and then we had some very sad news in the community here yesterday. My youngest daughter dance teacher was killed in a car accident. I am still in a state of shock, but one thing that this as taught me once again that life is just precious.
I have been craving peanuts and peanut butter not the healthiest stuff to eat but I guess it is better than chocolate. I hope to eat light tonight by eating just vegetables.
3:00 pm looking for something to snack on I don't know why but I found it. Some let over cake from the parties yesterday. It hit the spot but I guess that just ruined my workout for the day but I guess having a bad day every now and then is not going to break us or at least I know it won't break me.
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