The month of December has finally arrived and it is time for me to once again get busy. This is month that I turn one year older and I have never felt better about getting older.
Over this last year I basically managed to maintain a 35 pound weight loss. I have definitely incorporated exercise into my daily routine and it is just as much as important and eating my breakfast. I am so thankful that I have been healthy and have continued to workout. I can only hope for my goals to continue for the next year in 2009. As long as I am healthy I am definitely willing.
It is my plan and goal in December is to push it to another 10 and that is my ideal weight. I will officially be in the high 130's then. I am pretty sure that I can do this, so much online support I know I can do it. I just have to work hard like I did 35 pounds ago. It always just seems like a struggle when you get so close, it is almost like you forget how you lost the weight before or in my case maybe my body is just use to the same things week after week which includes foods and workouts. This month is my month to try new things and maybe break workouts into two parts and maybe I can shed that finally 10 that I have been expecting to fall off.
My goal is to go into the next year not trying to lose any weight but to maintain the weight that I am on 12/31/08.
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