Today was another awesome work out. I got this morning not really knowing if I was going to run or do a cycle class since I snuck a 3 mile in yesterday I was almost set to go to my cycle class and then something said just go ahead and do my schedule run.
After finally making that decision it was still really dark outside about 5 am, almost a creepy darkness. So I waited to head until about 10 minutes before 6am. It really didn't make a bid difference but I needed to get moving so that I can go on with my day.
I did the normal 5.3 miles around the house and my pace was pretty much the same. I finished in about 42 or 43 minutes. Later on I will do some ab work and stay within my eatting plan for the day.
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About Me
- Cee Cee
- Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.
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