Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Thursday, September 11, 2008

9/11/08

Todays food log

Breakfast
instant oatmeal
1 cup of skim milk
1 cup of grapes
3 egg white omelet with mushrooms and spinach

Snack
strawberries & kiwi mix

Lunch
4oz chicken breast
cabbage
brocolli

Snack
popcorn with 1 tablespoon grated cheese


Dinner

4oz chicken breast
cabbage


Snack
100 calorie popcorn 1 table spoon grated cheese
1 fruit roll-up
1 cup frozen grapes

Calories logged 1220 brought calories to 1387 logged in sparkpeople

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.