This is week is the holiday week. I plan to get lots of exercising in and continue to eat well to meet my goal by my birthday. I am keeping my fingers crossed.
Morning workout was 3 mile run on treadmill speed intervals and a 15 minute stair climb on the stair master. I hope to get Jillian 30 day shred in to get some weight training in.
Posts
No comments:
Post a Comment