Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Tuesday, October 13, 2009

October 13, 2009

Today on the schedule was a 5 mile run, I really didn't feel like it but I got up and did it anyway, I always feel so much better when I do that. I really need to work on my speed time before August 2010. I would love to run a 8:30 pace for the hood to coast event. That will be my goal. I need to get started now.

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.