Recipe for Fitness
1 oz of courage
2 c of desire
1 long-term goal
6-7 short-term goals
20 tsp of stamina
1 heaping tbsp of qualified guidance
Unlimited Water
Mix these ingredients together with a little perspiration. Now, turn up the heat for and on-track fitness program leading to better health. Servings good for a lifetime of active living. See your fitness club or community center for details today. Recommended for 3-6 helpings per week for all age groups.
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