Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Monday, July 6, 2009

July 6, 2009

Today, I ran an easy 6 miles on the treadmill. I had plan to only do 30 minutes on the treadmill and do weights but it felt so good running to all MJ old favorites that I kept on and on. I hope to keep up the pace for the remainder of the week. I sure I will, I'm going to Seattle to watch my baby play some basketball so that should be fun. That is why I have to stay focus from today on. Keep goal in front of me and no matter what I do keep posting.

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.