Today I did my hill workout, I just realized today that I haven't ran outside since the Butte to Butte 10k race that was on July 4 geesh, I need to definitely pick that up. I ran 6.25 miles today in 50 minutes the route was hill run for one mile, down hill one mile and flat the remainder of the run pretty much like the Butte run. Next run will be the Kelly Butte Classic that is in August another hill run but it is a 8k so it shouldn't be that bad. I hope to beat my last year record.
Thursday, July 23, 2009
July 23, 2009
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About Me
- Cee Cee
- Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.
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