Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Saturday, June 27, 2009

June 26, 2009

Ran 6.1 speed range from warm up of 6.0 up to a comfort speed of 6.7 maxing outat 7.2. Felt pretty good to get it done and out the way. Tomorrow I will take it easy maybe weights and easy run.

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.