Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Thursday, May 7, 2009

May 7, 2009

Today I ran 4.2 miles on the treadmill very easy pace of 6.3. I really wanted to go longer but I was pressed for time. It feels so great getting back into the running thing. I will definitely do hill work as I think I am going to do the half in Portland on June 13 the half is called Helevita. It is more hills than I am use to but I think I am just going to embrace the hills and do the best that I can.

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.