A Healthier Me Recap
Diet update
We are nearing the end of yet another year. I am so thankful to have lost 45 pounds in total through out year in 2008 and what I want this year is to go into another year at my desire goal weight which is about 138. I no longer want to make new years resolutions to lose weight so I need to lose what I want now and maybe maintain weight lost will be the goal for 2009.
Fitness update
Fitness wise I will be going over next years fitness goals and posting as I narrow them down a little more.
Extra challenges
I have decided to do another half marathon on 11/22/08 here in Eugene Or. I am hoping to make my time a little better if not I am okay with that. I am really now getting a pleasure of knowing that I can accomplish running 13.1 miles.
Posts
No comments:
Post a Comment