Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Monday, October 6, 2008

10/6/08 Food log

Breakfast
oatmeal package
1/2 cup of skim milk
strawberries

Lunch
1 cup of tomatoe soup
1 plum

Dinner
2 cup of taco chicken stew

Snack
1/4 cup of raisin
1/4 cup of almonds

had an evening run today. didn't feel like i did my best had energy but felt all that i ate for today which wasnt much.

post run snack
2 pc of reduce wheat bread
1 tsb of peanut butter

No comments:

About Me

My photo
Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.