Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Monday, October 20, 2008

10/20/08

Well the girl friend training is over. Race done now it is time to move on to other things and set new goals for myself.

I am pretty excited to know that I can do the race in just about 2 hours or under if I have functional equipment. I am going to continue to do 5ks and 10ks each time improving on my race times and do the Eugene marathon for my next half for sure I can definitely get under 2 hours right???

Breakfast

Kashi oatmeal (3)

Skim milk (1)

3 egg whites (1)

1 apple (1)

Snack

Fiber bar (2)

Lunch

Chicken jambalaya soup (5)

Tomato and cucumber salad (1)

Snack

2 small kiwi (1)

Dinner

Taco chicken stew (2)

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.