10/15/08 Training

Today is some kind of crazy day. I feel the start of my cycle coming on soon. I went to my group power class and as usually it was a great workout but since the workout I have been eating and snacking all day. I have made a commitment to myself to stay focus and rededicate myself and revisit my goals. I have been successful at this healthier lifestyle for at least year. I need to ask myself what other goals I want to see happening with me. As the race even approaching, I am thinking now what is next in my future? It is a given that I will be doing the Eugene Marathon in May but will do any others before that one?

Crazy eating day!!!!!!!! I will get better as the weekend approaches. I think tomorrow I will go to a meeting and hope to include it back on my weekly schedule since Sundays seem to be harder to get in when I am traveling or something.

Breakfast

Oatmeal

½ cup of skim milk

Apple

Snack

1 cup of strawberry frosted mini wheat

2 small kiwi

Lunch

1 tsp of peanut butter

2 pc reduce calorie bread

1 cup of tomato soup

2 tsp of parmesan cheese

Dinner

Planned dinner

3oz chicken breast

Asparagus

Broccoli

I feel like I ate a lot of nothing at lunch time. I had a weird taste for a peanut butter sandwich lately that is all I need to satisfy me. I do need to get some more vegetables in for the day so I am going to stick with my planned meal no more snacks and I definitely had enough grains for the day.