This week my eating has been going great. I really have notice the difference in the scale. Trying to be a little more aware of everything so that I can stay focus. I will meet my goal before my birthday this year.
Breakfast
3egg whites omelet
1 package of instant oatmeal
½ of skim milk
1 apple
Snack
1 plum
Lunch
5oz of grilled chicken breast
2 cups of romaine lettuces
Peppers
Vinegar and lemon juice as the dressing
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