Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Sunday, September 7, 2008

Still Training

Today was my long run. I ran 10 miles today and found a new beautiful route in the process. It felt so good to have that run behind me. I am realizing the longer the run my mile per minute slows down. I need to find something that keep my energy while finishng the half marathon in October TBD at a later date.

1 comment:

NewbieIAM said...

You are an inspiration to me as well as several of my coworkers, who has gotten on board. Your zest is amazing. You have come a long way. We will keep watching, encouraging and trying to emulate your efforts. I am gathering up steam walking on the treadmill. I don't know if I can ever run a mile, but I am defintely encouraged by your success. Stay strong and keep pushing forward.

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.