9/08/08

Today I am off to a good start. Woke up about 5:00am to head off to my group power class. I am starting to be just a little annoyed at the instructor voice and her constant singing through the class. Maybe I should find another class to go to, I do know of another option. I do look forward to my Wednesday instructor she seems to have a little more challenging workout and I know we work on our on and go at our pace but I definately see a difference in the two.

I need to be accountable for my food intake so I am logging it on here so I know where I went wrong.

Breakfast
one packet of instant oatmeal with 1/2 cup of skim milk
3 egg whites with mushrooms and spinach omelet

Snack
1 cup of strawberries
1 large kiwi mixed together it is delicious!

Lunch
4.5 ounce of chicken breast
1 cup of cabbage
12 asparagus spears.

Snack
cup of baby carrots.

Dinner
Turkey chill
1 cup of canteloupe

Snack
1 bag of 100 calorie popcorn
1 bag of 100 calorie popcorn

So I went back for seconds only a 100 calories right? I don't think I did bad calories was totaling about 1250 for yesterday.