Yes we can! This is beautiful!

Behind the scences at my Ediets Commerical November 2007

Wednesday, September 30, 2009

September 30, 2009

Today workout was group power, I don't know why I think I can take that class out of the equation. I always feel so good afterwards. Tonight I plan to get some cardio in while the girls are at the gym maybe walking on an incline or elliptical haven't decided yet.

Tuesday, September 29, 2009

September 29, 2009

Had a great run, ran for about 50 mins total miles 6. I will be going back for weights this evening.

Monday, September 28, 2009

September 28, 2008

Feeling pretty good today did leg weights today then jumped on the treadmill for 2.5 miles. I hope to go to spin class later on today.

About Me

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Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.