Breakfast
3 egg whites spinach omelet
1 package of instant oatmeal
½ cup of ff milk
1 apple
Snack
Kiwi & Strawberries
Lunch
5oz Chicken salad with romaine lettuce, cherry tomatoes & cucumbers
2 pc of reduce calorie bread
1 plum
Snack
Wednesday, October 8, 2008
10/8/08 Food Log
10/8/08 Training
Today is Wednesday already. Getting closer to my event and starting to have doubts about reaching my goals. If only I would have planned my Hawaii trip for after the race I would have felt more confidence.
Well after a week off I went to my group power class. Wow was it tough. I did the same weights as before I left and of course it felt much harder. It is definitely harder when you come back after having time off. Today I will probably also go to do some kick boxing or run even just to stay busy while the girls are at practice tonight.
Tuesday, October 7, 2008
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About Me
- Cee Cee
- Getting Carmen together by living a happier & healthier lifestyle. Yes it is time for me to work on me.
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